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Crispy Parmesan Ranch Chicken Tenders

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These Crispy Parmesan Ranch Chicken Tenders are a quick and easy 5-ingredient meal featuring a crunchy parmesan and tangy ranch coating that’s perfect for weeknights or snacks.

Ingredients

Scale
  • 1 pound (450 grams) chicken tenders, fresh, skinless, and boneless
  • 1 packet (about 2 tablespoons) ranch seasoning mix, store-bought or homemade
  • 1 cup (about 100 grams) grated parmesan cheese, freshly grated preferred
  • ½ cup (60 grams) all-purpose flour
  • 2 large eggs, beaten
  • Optional: your favorite dipping sauce such as ranch dressing, honey mustard, or spicy aioli

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat.
  2. Set up three shallow bowls: one with ½ cup (60 g) all-purpose flour, one with 2 beaten large eggs, and one with a mix of 1 cup (100 g) grated parmesan cheese combined with 2 tablespoons ranch seasoning.
  3. Pat dry the chicken tenders with paper towels.
  4. Coat each tender by dredging in the flour, shaking off excess, then dipping into the beaten eggs, letting any extra drip off, and finally pressing each tender firmly into the parmesan-ranch mixture to coat all sides.
  5. Place tenders on the prepared baking sheet or wire rack in a single layer without touching.
  6. Bake for 15-18 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F (74°C).
  7. Remove from oven and let rest for a couple of minutes before serving.

Notes

For extra crispiness, broil the tenders for the last 1-2 minutes watching closely to avoid burning. Press more parmesan-ranch mixture onto tenders if coating feels thin. To keep gluten-free, substitute all-purpose flour with almond flour. Flip tenders halfway through baking for even browning. Use fresh grated parmesan for best results.

Nutrition

Keywords: chicken tenders, parmesan, ranch seasoning, crispy chicken, easy dinner, 5-ingredient meal, quick recipe

Find it online: https://yumnode.com/crispy-parmesan-ranch-chicken-tenders-recipe-easy-homemade-5-ingredient-meal/