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Crispy Sheet Pan Honey Garlic Chicken

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A quick and easy sheet pan recipe featuring crispy chicken thighs glazed with a sweet and savory honey garlic sauce, perfect for busy weeknights or meal prep.

Ingredients

Scale
  • 2 pounds bone-in, skin-on chicken thighs
  • 1/4 cup honey (raw or wildflower recommended)
  • 5–6 garlic cloves, minced or finely chopped
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tablespoons olive oil
  • 1 tablespoon rice vinegar
  • Ground black pepper, to taste
  • Salt, to taste (kosher or sea salt recommended)
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh parsley or green onions for garnish

Instructions

  1. Preheat your oven to 425°F (220°C). Line a sheet pan with parchment paper or a silicone baking mat.
  2. In a mixing bowl, whisk together honey, soy sauce, olive oil, rice vinegar, minced garlic, black pepper, and red pepper flakes if using until well combined and glossy.
  3. Trim and pat dry the chicken thighs thoroughly with paper towels. Season lightly with salt on both sides.
  4. Arrange the chicken skin-side up on the prepared sheet pan with space between pieces. Pour the honey garlic sauce evenly over the chicken.
  5. Roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Halfway through cooking (around 15 minutes), baste the chicken with pan juices and carefully flip each piece.
  6. After 30 minutes, switch the oven to broil and cook for an additional 3-5 minutes to crisp and caramelize the skin. Watch closely to avoid burning.
  7. Remove from oven and let rest for 5 minutes. Garnish with chopped fresh parsley or sliced green onions before serving.

Notes

[‘Pat chicken skin dry before seasoning to ensure crispiness.’, ‘Use a meat thermometer to check for doneness (165°F internal temperature).’, ‘Baste chicken halfway through cooking to keep glaze sticky and flavorful.’, ‘Broil at the end for 3-5 minutes to caramelize the skin but watch carefully to avoid burning.’, ‘If sauce is too thick before roasting, add a splash of water or extra rice vinegar to loosen.’, ‘For gluten-free, substitute soy sauce with tamari or coconut aminos.’, ‘To reheat leftovers, warm in a 350°F oven for 10-15 minutes to crisp skin; avoid microwaving.’, ‘Vegetables like bell peppers, broccoli, or snap peas can be roasted alongside the chicken.’]

Nutrition

Keywords: honey garlic chicken, sheet pan chicken, crispy chicken thighs, easy dinner, weeknight meal, honey garlic sauce, roasted chicken

Find it online: https://yumnode.com/crispy-sheet-pan-honey-garlic-chicken-easy-recipe-for-perfect-dinner/