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Easy Sheet Pan Chicken Fajita Meal Prep Bowls

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A quick and easy sheet pan chicken fajita recipe perfect for meal prep, featuring tender chicken, roasted bell peppers, and onions with smoky spices, served over rice or cauliflower rice.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into thin strips
  • 3 bell peppers (red, yellow, green), sliced into strips
  • 1 yellow onion, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Juice of 1 fresh lime
  • Fresh cilantro, chopped (optional)
  • Cooked rice or cauliflower rice, for serving
  • Optional toppings: sliced avocado, sour cream, shredded cheese, salsa

Instructions

  1. Preheat the oven to 425°F (220°C) and allow it to fully heat for about 10 minutes.
  2. Slice chicken breasts into thin strips about 1/2-inch wide. Slice bell peppers and onion into similar-sized strips.
  3. In a large mixing bowl, combine chili powder, ground cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper.
  4. Add chicken strips, sliced peppers, and onions to the bowl. Drizzle with olive oil and toss to coat evenly with the spice mix.
  5. Spread the chicken and vegetables in a single layer on a rimmed 18×13-inch sheet pan, avoiding overcrowding.
  6. Roast in the oven for 20–25 minutes, flipping halfway through cooking with tongs or a spatula, until chicken reaches 165°F (74°C) and vegetables are tender with lightly charred edges.
  7. Remove from oven and immediately squeeze fresh lime juice over the top.
  8. Assemble bowls by dividing cooked rice or cauliflower rice into containers or plates, topping with roasted chicken and veggies, chopped cilantro, and optional toppings like avocado slices or sour cream.

Notes

Slice chicken thinly for even cooking and juiciness. Avoid overcrowding the pan to prevent steaming. Flip halfway through roasting for even browning. Use fresh lime juice after cooking to brighten flavors. Optional toppings can be added to customize the bowls. For gluten-free, verify chili powder ingredients. Chicken thighs can be used but may require longer cooking time.

Nutrition

Keywords: chicken fajitas, sheet pan dinner, meal prep, easy dinner, healthy chicken recipe, fajita bowls, quick dinner

Find it online: https://yumnode.com/easy-sheet-pan-chicken-fajita-meal-prep-bowls-perfect-for-quick-dinners/