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Flavorful Sheet Pan Harissa Chicken Recipe Easy and Perfect for Dinner

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A quick and easy sheet pan dinner featuring juicy harissa-marinated chicken thighs, crispy chickpeas, and roasted red peppers. Perfect for busy weeknights with bold, smoky flavors and minimal cleanup.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 3 tablespoons harissa paste
  • 2 tablespoons olive oil, plus 1 tablespoon for chickpeas
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 3 garlic cloves, minced
  • Juice of half a lemon
  • Salt and freshly ground black pepper, to taste
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 large red bell peppers, sliced
  • Fresh parsley or cilantro, chopped for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, combine 3 tablespoons harissa paste, 2 tablespoons olive oil, 1 teaspoon smoked paprika, 1 teaspoon ground cumin, minced garlic, lemon juice, salt, and pepper. Mix until smooth.
  3. Pat dry the chicken thighs with paper towels. Toss them in the harissa marinade, ensuring each piece is well coated. Let sit while prepping other ingredients or up to a few hours ahead.
  4. Drain and rinse chickpeas, then toss with 1 tablespoon olive oil and a pinch of salt.
  5. Slice the red bell peppers into strips or bite-sized chunks.
  6. Arrange chicken thighs skin side up on a large rimmed baking sheet. Scatter chickpeas and peppers around the chicken.
  7. Roast for 30-35 minutes until chicken reaches 165°F (74°C) internal temperature, skin is golden and crisp, chickpeas are crunchy, and peppers are tender. Toss chickpeas halfway through roasting for even crispness.
  8. Remove from oven and sprinkle chopped parsley or cilantro over the top. Optionally, drizzle with fresh lemon juice.
  9. Serve immediately with warm pita, couscous, or a fresh salad.

Notes

Dry chicken skin thoroughly before marinating to ensure crispiness. Adjust harissa paste amount to control spice level. Toss chickpeas halfway through roasting for even crunch. For extra crisp skin, broil for last 2-3 minutes watching carefully to avoid burning. Leftovers reheat best in oven or toaster oven to maintain crispness.

Nutrition

Keywords: harissa chicken, sheet pan dinner, easy chicken recipe, chickpeas, roasted peppers, quick dinner, spicy chicken, healthy dinner, gluten-free, dairy-free

Find it online: https://yumnode.com/flavorful-sheet-pan-harissa-chicken-recipe-easy-and-perfect-for-dinner/