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Fresh Honey Roasted Rainbow Carrots with Thyme and Feta

honey roasted rainbow carrots - featured image

A simple and flavorful side dish featuring tender roasted rainbow carrots glazed with honey and fresh thyme, finished with creamy crumbled feta cheese.

Ingredients

Scale
  • 1.5 pounds rainbow carrots, peeled and trimmed
  • 2 tablespoons honey (mild variety like clover or wildflower)
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons fresh thyme leaves, finely chopped
  • 2 cloves garlic, minced (optional)
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • ½ cup (about 75g) crumbled feta cheese
  • 1 tablespoon fresh parsley, chopped (optional)

Instructions

  1. Preheat your oven to 400°F (205°C).
  2. Peel and trim the rainbow carrots, leaving them whole if small or halving lengthwise if large for even roasting.
  3. In a large bowl, whisk together olive oil, honey, chopped fresh thyme leaves, minced garlic (if using), salt, and pepper until combined.
  4. Add the trimmed carrots to the bowl and toss gently but thoroughly to coat every piece in the honey-thyme mixture.
  5. Spread the carrots in a single layer on a large rimmed baking sheet to avoid overcrowding.
  6. Roast the carrots in the preheated oven for 25-30 minutes, stirring or flipping halfway through to brown evenly.
  7. Remove the carrots from the oven and immediately sprinkle the crumbled feta on top to soften slightly with residual heat.
  8. Garnish with fresh parsley if desired and serve warm or at room temperature.

Notes

Line the baking sheet with parchment paper or a silicone mat for easier cleanup and to prevent sticking. Stir carrots halfway through roasting and drain excess liquid if pooling to avoid burning the honey. Add feta after roasting to keep it creamy. For dairy-free, omit feta and add toasted nuts or nutritional yeast. Can be cooked stovetop in a skillet as an alternative method.

Nutrition

Keywords: honey roasted carrots, rainbow carrots, thyme, feta, easy side dish, roasted vegetables, healthy side, gluten-free, vegetarian