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Healthy Peanut Butter Chocolate Chip Frozen Yogurt Bites

peanut butter chocolate chip frozen yogurt bites - featured image

These no-bake frozen yogurt bites combine creamy Greek yogurt, natural peanut butter, and mini chocolate chips for a healthy, protein-packed snack that tastes like dessert. Perfect for meal prep, they’re gluten-free, customizable, and ready straight from the freezer whenever a sweet craving hits.

Ingredients

Scale
  • 2 cups plain Greek yogurt (full-fat recommended, about 16 oz)
  • 1/2 cup natural creamy peanut butter
  • 3 tablespoons honey or maple syrup
  • 1/3 cup mini chocolate chips (dark or dairy-free as needed)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: 1 tablespoon chia seeds
  • Optional: 2 tablespoons unsweetened shredded coconut
  • Optional: 1 scoop (about 1/4 cup) vanilla or unflavored protein powder

Instructions

  1. Add Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and a pinch of salt to a mixing bowl.
  2. Stir with a sturdy spoon or silicone spatula until smooth and well-blended. If adding protein powder, mix it in now.
  3. Fold in mini chocolate chips. Add chia seeds or shredded coconut if using.
  4. Scoop the mixture into a mini muffin pan or silicone mold, filling each cavity with about 1 heaping tablespoon. Alternatively, drop spoonfuls onto a parchment-lined baking sheet.
  5. Optionally, press extra chocolate chips, coconut, or a sprinkle of flaky sea salt on top.
  6. Freeze uncovered for at least 2 hours, until firm.
  7. Once frozen, transfer bites to a freezer-safe container or bag, layering with parchment to prevent sticking.
  8. Serve straight from the freezer. Let soften for 1–2 minutes at room temperature if too firm.

Notes

For best texture, use thick Greek yogurt and creamy natural peanut butter at room temperature. Dry all equipment thoroughly to prevent icy bites. Taste the base before freezing and adjust sweetness as needed. Bites can be customized with different nut butters, sweeteners, or add-ins like fruit or protein powder. Store in the freezer for up to 2 months.

Nutrition

Keywords: frozen yogurt bites, healthy snack, peanut butter, chocolate chip, no-bake, gluten-free, high protein, meal prep, kid-friendly, dessert