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Refreshing Cucumber Tomato Feta Salad

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A crisp and flavorful summer salad combining fresh cucumbers, juicy tomatoes, and tangy feta cheese, perfect as a light side dish or a refreshing meal.

Ingredients

Scale
  • 2 medium cucumbers, peeled or unpeeled, sliced or chopped
  • 3 large ripe tomatoes, chopped
  • 6 ounces (170g) block feta cheese, crumbled by hand
  • 1/4 cup finely sliced red onion (optional)
  • 2 tablespoons chopped fresh parsley or basil
  • 3 tablespoons extra virgin olive oil
  • Juice of 1 lemon (about 2 tablespoons)
  • Salt and pepper to taste
  • Optional: pinch of dried oregano
  • Optional: sprinkle of crushed red pepper flakes
  • Optional: handful of kalamata olives

Instructions

  1. Wash cucumbers and tomatoes thoroughly. Slice cucumbers into thin rounds or half-moons about 1/4 inch thick. Chop tomatoes into bite-sized chunks, removing seeds if desired. Thinly slice red onion into half rings.
  2. In a large mixing bowl, gently toss cucumbers, tomatoes, and red onion together. Add chopped fresh herbs and mix lightly.
  3. Crumble feta cheese by hand directly over the salad and gently fold it in to keep chunks intact.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, pepper, and any optional dried oregano or red pepper flakes. Adjust seasoning to taste.
  5. Pour the dressing over the salad and toss gently but thoroughly to coat all ingredients.
  6. Optional: Let the salad rest at room temperature for about 10 minutes to allow flavors to meld before serving.

Notes

For best texture, crumble feta by hand instead of using pre-crumbled packs. Toss salad just before serving to keep cucumbers crisp. Optional resting time enhances flavor melding. To make vegan, omit feta or use plant-based cheese. Store dressing separately if making ahead.

Nutrition

Keywords: cucumber salad, tomato salad, feta salad, summer salad, easy salad, healthy salad, vegetarian, gluten-free

Find it online: https://yumnode.com/refreshing-cucumber-tomato-feta-salad-recipe-easy-perfect-for-summer/