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Spinach Feta Twists

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These Spinach Feta Twists are a quick, flaky, and savory snack made with puff pastry, spinach, and tangy feta cheese. Perfect for parties, lunchboxes, or as a crowd-pleasing appetizer, they’re easy to make and packed with Mediterranean flavor.

Ingredients

Scale
  • 1 package (14 oz) puff pastry sheets, thawed if frozen
  • 6 oz fresh spinach, roughly chopped and wilted (or 6 oz frozen chopped spinach, thawed and squeezed dry)
  • 5 oz feta cheese, crumbled
  • 2 oz ricotta cheese (optional, but recommended)
  • 2 cloves garlic, minced
  • 2 green onions, finely sliced
  • 1 egg, beaten (for egg wash)
  • 1–2 tbsp sesame seeds (optional, for sprinkling)
  • Salt and black pepper, to taste
  • 1 tsp olive oil (for sautéing spinach)

Instructions

  1. Remove 1 sheet of puff pastry from the fridge and let it sit at room temperature for 10-15 minutes until pliable but still cold.
  2. Heat olive oil in a sauté pan over medium heat. Add chopped spinach and cook for 2-3 minutes until wilted and bright green. Stir in minced garlic and cook for 30 seconds more. Transfer spinach to a plate lined with paper towels and squeeze out as much moisture as possible.
  3. In a mixing bowl, combine wilted spinach, crumbled feta, ricotta cheese, sliced green onions, black pepper, and a pinch of salt. Mix until evenly combined.
  4. On a lightly floured surface, gently roll out the puff pastry sheet to about 10×12 inches. Spread the spinach-feta mixture evenly over half the sheet (lengthwise), leaving a 1/2-inch border.
  5. Fold the uncovered half of the pastry over the filling and gently press to seal, forming a long rectangle.
  6. Using a sharp knife or pizza cutter, slice the filled pastry into 10-12 strips, about 1 inch wide.
  7. Hold each end of a strip and twist 2-3 times, then lay on a parchment-lined baking sheet. Tuck in any filling that falls out.
  8. Brush each twist with beaten egg and sprinkle with sesame seeds if desired.
  9. Bake in a preheated 400°F oven for 22-28 minutes, or until puffed and deep golden brown. Rotate the tray halfway through for even browning.
  10. Let the twists cool on the baking sheet for 5 minutes before serving. Serve warm or at room temperature.

Notes

Keep the puff pastry cold for best results. Don’t overload the filling to prevent bursting. Rotate the tray halfway through baking for even browning. For a vegan version, use plant-based cheeses and pastry, and brush with plant milk instead of egg. Twists are best served fresh but can be reheated in the oven for crispiness.

Nutrition

Keywords: spinach feta twists, puff pastry snack, vegetarian appetizer, Greek snack, party food, easy savory pastry, spinach feta recipe

Find it online: https://yumnode.com/spinach-feta-twists-recipe-easy-flaky-puff-pastry-veggie-snack/