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Strawberry Cheesecake Protein Balls

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These Strawberry Cheesecake Protein Balls are a quick, healthy, and delicious snack that tastes just like cheesecake with a burst of real strawberry flavor. Perfect for meal prep, post-workout treats, or satisfying your sweet tooth without the guilt.

Ingredients

Scale
  • 1 cup old-fashioned oats (90g)
  • 1/2 cup vanilla protein powder (45g)
  • 1/2 cup freeze-dried strawberries, crushed (12g)
  • 4 oz cream cheese, softened (113g)
  • 1/4 cup Greek yogurt (60g)
  • 2–3 tbsp honey or maple syrup (30-45ml)
  • 1/4 cup almond flour (30g)
  • 1 tsp vanilla extract (5ml)
  • Pinch of salt
  • Optional: 2 tbsp mini white chocolate chips (20g)
  • Optional: 1 tbsp chia seeds (10g)
  • Optional: Lemon zest from 1/2 lemon

Instructions

  1. Place freeze-dried strawberries in a zip-top bag and crush with a rolling pin until confetti-sized. Reserve 1 tablespoon for rolling if desired.
  2. In a medium bowl, combine oats, vanilla protein powder, almond flour, crushed freeze-dried strawberries (reserve some for rolling), and a pinch of salt. Add chia seeds or lemon zest if using.
  3. In a separate bowl, mix softened cream cheese, Greek yogurt, honey or maple syrup, and vanilla extract until smooth and creamy.
  4. Pour wet ingredients into dry ingredients and stir until a thick, sticky dough forms. Add a splash of milk or more yogurt if too dry, or more oats/almond flour if too sticky.
  5. Fold in mini white chocolate chips or extra lemon zest if desired.
  6. Use a cookie scoop or tablespoon to portion and roll mixture into 1-inch balls (makes 14-16 balls). Dampen hands to prevent sticking.
  7. Optional: Roll finished balls in reserved crushed strawberries for extra flavor and color.
  8. Place balls on a parchment-lined plate or baking sheet and refrigerate for at least 30 minutes to firm up.
  9. Store in an airtight container in the fridge for up to 1 week, or freeze for longer storage.

Notes

For gluten-free, use certified gluten-free oats. For vegan/dairy-free, use plant-based cream cheese and yogurt, and maple syrup or agave. If dough is too sticky, add more oats or almond flour; if too dry, add a bit more yogurt or a splash of milk. Chill before serving for best texture. Store in fridge up to 7 days or freeze for up to 2 months.

Nutrition

Keywords: strawberry cheesecake protein balls, healthy snack, no bake, protein balls, meal prep, gluten-free, high protein, easy snack, strawberry, cheesecake, energy bites

Find it online: https://yumnode.com/strawberry-cheesecake-protein-balls-recipe-easy-healthy-snack/